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Alcohol Consumption Linked to Lower Rates of Death and Heart Attack

Canadian and U.S. researchers report that moderate alcohol consumption seems to reduce 1) the incidence of coronary heart disease, 2) deaths from coronary heart disease, and 3) deaths from all causes....

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Olive Oil Protects Against Death and Heart Disease

Olive oil consumption is linked to lower risk of death and heart disease in a Spanish population, according to the American Journal of Clinical Nutrition. Olive oil figures prominently in my Ketogenic...

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22 Things To Do Before You Die

From Staci, who died too young. -Steve h/t WhiteCoat Tagged: death, planning for death

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Do Eggs Cause Heart Attacks and Premature Death?

At the beginning of my 30-year medical career, egg consumption was condemned as a cause of heart attacks.  Heart attacks can kill.  How did eggs kill?  It was thought to be related to the cholesterol...

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High Calcium Intake Linked to Higher Risk of Death In Swedish Women

Six of every 10 middle-aged and older women in the U.S. are taking calcium supplements, hoping to keep their bones strong and thereby avoid osteoporotic fractures of the hip, spine, and wrist.  A new...

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Sugar-Sweetened Beverages Kill Almost 200,000 Annually

…according to a Harvard-affiliated Ph.D. How could that be?  SSBs contribute to obesity, which in turn leads to diabetes, cardiovascular disease, and some cancers. Reducing consumption of SSBs was one...

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R.I.P.: A Horse Named Steve; and a Neurosurgeon Confronts His Own Death

The New York Times online has the story: As soon as the CT scan was done, I began reviewing the images. The diagnosis was immediate: Masses matting the lungs and deforming the spine. Cancer. In my...

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Should You Avoid Saturated Fats If You Already Have Heart Disease?

If you already have coronary artery disease, Dr. Axel Sigurdsson says that ongoing saturated fat intake probably doesn’t matter, in terms of future cardiac events (like heart attacks) or risk of death...

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